GUILT-FREE DECADENCE

My absolute favorite "nice cream" is so delicious with its added fresh cherries, walnuts, and dark chocolate. It is my go-to snack when I want something sweet. I can make a bowlful in minutes without measuring anything. I keep sliced frozen bananas in the freezer...the ones that had so many brown spots on the skins that no one would eat them. Peel and slice the bananas before freezing.

To make the "nice cream":

-Put frozen banana slices into a food processor, the amount depends on number and size of servings

-Process on medium or high until it looks like soft serve ice cream. Scrape bowl as needed.

-Add pitted cherries, walnut halves, dark chocolate and a splash of vanilla to suit your taste. If you don't like these, add what you like; the options are endless. Process until chopped and mixed with the bananas.

-You can freeze it but I eat it immediately.

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LEMON BERRY POLENTA CAKE

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SMOKY APPLE BAKED BEANS