SALAD DRESSINGS MY HUSBAND LOVES

It's easy to eat a big salad for dinner when the dressing is awesome. My husband prefers Catalina dressing or French dressing and I found both recipes on "Monkey and Me Kitchen Adventures" recipe blog. They taste about the same to me...both excellent and better than store-bought.

Here is the link to all of the “Monkey and Me” salad dressing recipes: WHOLE FOOD PLANT BASED SALAD DRESSINGS

Tami at "Nutmeg Notebook" is the queen of salad prep. Check out her webpage and video. Like her, I use a Holland Bowl and mezzaluna knife when making my salads: SIMPLE SALAD BATCH PREP

According to Dr. Joel Fuhrman, eating one huge salad a day can literally change your life so is recommended on his Nutritarian diet plan. Watch him explain his plan in this 15 minute talk: Each Day Eat A Salad, Nuts, Beans, Greens, Mushrooms, Onions, Vegetables And Berries

Dr. Fuhrman's plan is quite different than Dr. John McDougall's plan. Dr. McDougall focuses on starches and limits nuts/seeds. This 13 minute panel discussion is interesting and you can see Dr. McDougall and Dr. Fuhrman defend their positions: What’s The Healthiest Diet?

What I did differently for Catalina:

-Did not have ume plum vinegar so used red wine vinegar

What I did differently for French:

-Used reduced sodium tamari

-Did not have red onion so used sweet onion

-Reduced salt to 1/4 tsp